Barre Attack · Yoga · Mums & Tots

A range of classes for all fitness levels. Get fit, have fun and make new friends.

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Barre Attack

Barre Attack is a dynamic fusion of pilates, ballet and fitness. It’s a fun, challenging, whole body workout designed to give you fast results and a sexy body confidence.

Yoga

Our Yoga classes are suitable for all body types and fitness levels from beginner right through to experienced. Choose one of four different class types.

Barre Attack

A dynamic fusion of ballet, pilates and cardio providing an all over body workout focusing on the legs, butt, thighs and arms. It’s a fast paced fun way to get into shape with no experience needed. Barre Attack targets the muscles that improve posture, increase strength, balance and flexibility.

There’s also a Barre Attack provided for Mums and Tots:  As a mum I understand that life with a tot can mean a lot of energy spent on another human being, and not a lot spent on yourself! Your little one needs to be by your side at all times, which is why classes like this are such a savior!

Ready to give it a go? Book your Barre Attack class today!

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Yoga

Power

A dynamic practice which focuses on building strength, balance and flexibility. Each class is a little different giving variety to your practice and always challenging your body. All levels welcome as options and modifications are given throughout the class.

Vinyasa

A creative flowing yoga practice which synchronises movement with breath. Designed to build strength, balance and flexibility, is suitable for all levels as options are given throughout the class.

Yin Yoga

A deeper and slower practice with poses/asanas which are held for longer periods of time 3-5 minutes. This practice targets the connective tissues such as ligaments, bones and joints. Suitable for all levels and is a great compliment to all dynamic workouts.

BoxFit

High intensity boxing circuit class which increases your heart rate and burns those calories.  A great workout for all fitness levels and a great way to get yourself fit ready for summer.

It’s an all over body workout experience which will leave you feeling satisfied and motivated!!

 

Timetable

Click on a class to select a date and register.

Mon Tue Wed Thu Fri Sat
6:00am-7:00am Power Yoga Barre Attack Barre Attack Barre Attack
8:00am-9:00am Vinyasa
9:15am-10:15am Barre Attack
10:30am-11:30am Yin Yoga
 
6:00pm-7:00pm Yin Yoga Barre Attack Vinyasa Barre Attack
BoxFit           (45 min)
7:15pm-8:15pm Power Yoga Yin Yoga Barre Attack Power Yoga

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$75 ($15 per class) Valid for 2 Months

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$160 (Best Value)

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10 Class Pass

$130 ($13 per class) Valid for 3 Months

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20 Class Pass

$240 ($12 per Class) Valid for 4 Months

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SPRING SPECIAL!!! Get Motivated Summer Is Just Around The Corner

– 4 Weeks Unlimited Classes $160.00 or Bring A Friend & Pay $150.00 Each. This Offer Can Be Used For Any or All Classes

About Us

Fitness is our Passion

Natalie Wolski, owner and lead trainer of Urban Body, loves fitness and is passionate about delivering fun and effective training programs and classes to help you reach your health and fitness goals.

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More Information

For any questions, or for more information, simply complete the contact form here or contact us on:

Phone 0422 306 905
Address 4/54 Vernon Tce, Teneriffe QLD 4005

Urban Body Barre & Yoga

Are you ready to look and feel amazing?
We look forward to seeing you soon!

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